An important aspect of lowering risk of cardiovascular disease, is to have your blood pressure checked regularly. This is one of the most important screenings because high blood pressure usually has no symptoms so it can’t be detected without being measured.
Zumba….Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it. Join instructor Annie Simonetti of Assets Fitness Saturdays 10-11am and Monday’s 5:30-6:30 in the auditorium.
CHERUB CHOIR (Pre-K - Age 4 to Grade 1) This choir sings at the 10:45 AM service once every four to six weeks. We meet at 5:15pm in the Choir Room. We learn songs to sing in church (once every 4-6 weeks) and we play games that help us learn about music. If you have any questions about this group please catch Kathy Barr at church.